This was taken over at Postrio in BTC a couple of minutes before my Mandarin Class. Let’s take a look:
- Images courtesy of Doi @ DoiSpeaks.com -
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Nice pics.
The Zone. Moderately low on the carbs yet moderately high on the proteins. Encourages low-fat protein foods like fish and chicken plus veggies, fruits and grains. It is also healthy but lacking in grains and calcium.Weight Watchers. High carbohydrates, moderate on fats and proteins. A very healthy diet plan and very flexible too. it allows the dieter to plan his own meal rather than give him a set to follow.