Crunches here and there, jogging early in the morning for I dunno how many rounds, no sweets and lessen your intake of carbs …. I guess you’ve prolly heard all those tips from several experts to be and several diet books but I guess like most people you’d say they don’t work. No need to buy all those expensive books as you can find several weight loss tips online some of which might have actually been tested by the author himself and has proved to work.